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21 May 2026
22 May 2026
28 May 2026
CROSS COUNTRY POSTPONED. The weather is looking too cold and wet for tomorrow and the following week, so we will be postponing our cross country event until weather improves. A notice will be sent out for the new date. School uniform compulsory for normal school tomorrow. We will however be having a mini cross country race this week at school for any students keen to try out for the West Coast competition.
Kia ora koutou,
There are a lot of noise out there when it comes to food— what to eat, what to avoid, and what’s considered “good” or “bad”. These messages can make everyday choices feel more complicated than they need to be.
This week’s Nutrition Bites looks at making sense of those messages, and finding a way of eating that feels realistic and works for you and your whānau.
I’ve also included a simple kale chips recipe to try at home, enjoy!
Have a great week ahead
Ngā mihi nui,
Beyning Tey (she/her/ia)
Kaitohutohu Hauora | Health Promotion Advisor (Registered Nutritionist)
National Public Health Service – Te Waipounamu
Te Tai o Poutini – Mawhera | West Coast
Hi everyone,
Here is the draw for next week.
Both yr 7/8 teams have duty:
Crushers - At 7:00pm (after our game at 6:15pm)
Arky - with adult to supervise, Madison, Noah
Crusaders - At 6:15pm (before our game at 7:00pm)
Daisha - with adult to supervise, Hunter, Flynn
If you have been asked to help supervise, this means you will need to sit with the players on bench duty.
Thanks!
Zara
__________
Ngā Mihi,
Zara Setters
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